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Jul 28, 2017

Elle Russ is a writer, health & life coach, and host of the top rated Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Paleo, Primal, Ancestral Health Movements. Elle is the 5th person in the world to be certified as a Primal Health Coach and she serves on the advisory board of The Primal Heath Coach Program created by Mark Sisson.  Originally from downtown Chicago, Elle lives and plays in Malibu, CA. You can learn more about her at

Elle wrote The Paleo Thyroid Solution after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs...but her thyroid condition was only getting worse - and nothing from doctors resembled a solution, or even hope.

Exasperated and desperate, Elle took control of her own health and resolved two severe bouts of hypothyroidism on her own – including an acute Reverse T3 problem. Through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy…Elle went from fat, foggy, and fatigued – to fit, focused, and full of life!

INFO for The Paleo Thyroid Solution
Elle's new book, The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and over 25 million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. Undiagnosed or mistreated hypothyroidism can put people at risk for serious conditions, such as: depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues (infertility/miscarriages/fibroids/PCOS etc.), hormonal imbalances, adrenal fatigue, anemia, and other diseases.

The Paleo Thyroid Solution provides the only lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism in harmony with paleo/primal/ancestral health principles.
What’s The Paleo Thyroid Solution All About?
In The Paleo Thyroid Solution, you will learn:
·      Paleo protocols for naturally preventing and reversing low thyroid function
·      The correct blood tests to diagnose hypothyroidism and how to interpret results
·      How to optimally treat hypothyroidism with thyroid hormone replacement
·      How to diagnose and treat Reverse T3 issues (including T3-only treatment)
·      How to find a good doctor or help educate your current doctor
·      How to lose the insidious fat and weight gained from hypothyroidism
·      An MD’s perspective on why and how doctors are uninformed and still practicing outdated thyroid protocols (in-depth commentary from integrative physician Dr. Gary E. Foresman, MD)

Facts about Paleo health in general that are interesting:

-Excess protein turns into glucose...most people don't know this and they think Paleo/Primal is a high protein diet

-The concept and experience of "Caloric Efficiency"

-People don't usually understand why any animals would be given antobiotics in the first place and why "no antibiotics" would even be on a food label - I can explain why



I am happy to giveaway 3 free books that will include a primal kitchen goodies package each. Perhaps you can do an Instagram giveaway such as:  "Follow @_elleruss with the hashtag #PeakPaleoThyroid and we will choose 3 winners who will get a copy of The Paleo Thyroid Solution along with a Primal Kitchen Goodies Package!"



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